Pilates at the CO-OP
THE CO-OP IS A COOPERATIVE SPACE WHERE CLIENTS PRACTICE AND TEACHERS GROW THEIR OWN INDIVIDUAL BUSINESS. EACH OF OUR COOPERATIVE TEACHERS SETS THEIR OWN RATES AND SCHEDULE.
Lynn Pendergrass
Teaching Pilates since 2023, I bring a warm encouraging and personalized approach to every session. I believe Pilates is for everybody and every body, and I love helping clients build strength, improve mobility, and develop a deeper connection with themselves.
My teaching style is welcoming and supportive, meeting each client where they are and honoring their individual needs, abilities, and goals. Whether you're new to Pilates or have been practicing for years, my goal is to create an environment where you feel comfortable, confident, and empowered in your movement.
I look forward to helping you move better, feel stronger, and enjoy the journey.
Gretchen Perkins
Future CO-OP Teacher